"CHANGE YOUR FOOD YOU CHANGE YOUR LIFE”
Eli Chediak
We offer “The Mediterranean Plant-Based LifeStyle Program”. It consists of a 12 week Coach Certification Program that will allow you to both personally benefit and pay it forward by teaching others. Here are program modules that you will complete along with your Coach. You will receive a Coach Certificate from ME N MY COW.
We offer “The Mediterranean Plant-Based LifeStyle Program”. It consists of a 12 week Coach Certification Program that will allow you to both personally benefit and pay it forward by teaching others. Here are program modules that you will complete along with your Coach. You will receive a Coach Certificate from ME N MY COW.
MODULE 1
MY STORY
Eating S.A.D.
MODULE 2
MY DECISION TO RESTORE MY HEALTH
Where do I start? – Netflix – You Tube …
MODULE 3
MY RESEARCH
3 years worth of research – Top plant based doctors …
MODULE 4
AVAILABLE DATA ON THE SUBJECT
Now I know but what do I eat for breakfast?
MODULE 5
BUILDING A NEW MODEL OF ME
Building the new me block by block …- childhood mental program – How to re-program the mind?
MODULE 6
How to unlearn and re-learn
Who’s me? – Who’s myself ? – Ego Vs you
MODULE 7
My One page Food Plan
Take our Plant – based Certification Class
MODULE 8
Cleaning the pantry, refrigerator & freezer!
Start by cleaning out the fridge – Plan meals …….
MODULE 9
Possible transitional foods
Are alternative proteins safe ?
MODULE 10
What to eat in order to survive and thrive?
How to shop from now on..
MODULE 11
My Plant Based Mediterranean life style not diet- 12 recipes to a healthier future
THE Standard American Diet : Sad
Here’s a Food guide
– 12 recipes
– Affirmations
MODULE 12
CONGRATULATIONS YOU HAVE A NEW IDENTITY!
Now you know…. How will you make a difference as a Health and Nutrition Plant-Based Coach ?
BOOK A FREE CLARITY SESSION
DIRECTLY WITH ME N MY COW
I released 64 lbs and got healthier, let me show you how!
